1st Kyu Syllabus
Basic Techniques
· Kette Junzuki (Sando Zuki)
· Kette Gyakuzuki (Sando Zuki)
· Kette Junzuki - No - Tsukkomi
· Kette Gyakuzuki - No - Tsukkomi
· Nagashizuki
· Nagashizuki Jodan with Jodan & Chudan Nagashi Uke (Alternate)
Kick Techniques
· Mawashigeri Jodan
· Sokuto Chudan & Gedan (Kekaeshi)
· Ushirogeri Chudan
· Mikazuki Chudan & Sokuto Chudan (Kekaeshi)
Combination Techniques
· Okuri Ashi Nagashi Nido Zuki Jodan - Ayumi Ashi Nagashi Gyakuzuki Chudan - Surikomi Ura - Mawashigeri Jodan - Ayumi Ashi Nagashizuki
· Okuri Ashi Tobikomizuki Jodan - Tsugi Ashi Nagashi Gyakuzuki Jodan Mawashigeri Chudan - Ushiro Ura - Mawashigeri Jodan - Uraken - Gyakuzuki Chudan.
· Okuri Ashi Uraken Jodan - Maegeri Chudan - Nagashi Gyakuzuki
Chudan (Doji - Ni Jodan Naiwan Uke) - Furiken Uchi - Ayumi Ashi Nagashizuki.
Ippon Gumite
· From, Punch block: 11 & 14
· Kick block: 8 & 12 at instructor’s discretion.
Kumite Gata
· 2, 3 & 4.
Kihon Gumite
· 3, 4 & 6
Kata
· From, Seishan or Chinto plus one Pinan chosen by the examiner.
Jiyu Kumite (Free Fighting)