3rd Kyu Syllabus
Basic Techniques
· Kette Junzuki (Sando Zuki)
· Kette Gyakuzuki
· Kette Junzuki - No - Tsukkomi
· Kette Gyakuzuki - No - Tsukkomi
· Nagashizuki
Kick Techniques
· Sokuto Jodan
· Maegeri Chudan & Mawashigeri Jodan (KeKaeshi)
· Ura - Mawashigeri Jodan
· Nidan Geri Jodan
Combination Techniques
· Tsugi Ashi Gyakuzuki Jodan - Ayumi Ashi Gyakuzuki Chudan - Tsugi Ashi Sokuto Chudan - Uraken.
· Nagashizuki - Maegeri Chudan - Nagashizuki Gyakuzuki Chudan - Mawawashigeri Jodan.
· Nagashizuki - Ayumi Ashi Nagashizuki Gyakuzuki Chudan - Surikomi Ura Mawashigeri Jodan - Gyakuzuki Chudan.
Kata
· Kushanku
Ippone Gumite
· From, Punch block 11 & 12
· Kick block 9 & 10 at instructor’s discretion
Kumite Gata
· No. 1
Kihon Gumite
· No. 1
Jiyu Kumite (Free Fighting)