9th Kyu Syllabus
Basic Techniques (Perform on the spot)
(Shiko-Dachi Stance)
· Chudan zuki - (Body Punch)
· Jodan Zuki - (Head Punch)
· Jodan Uke - (Head Block)
· Gedan Barai - (Lower block)
· Gaiwan Uke - (Outer Block)
· Naiwan Uke - (Inner Block)
Kick Techniques
(Jigo-Tai Stance - with raised hands)
· Maigeri Chudan - (Front kick to body)
· Mawashigeri Chudan - (Roundhouse kick to body)
Punch Techniques
(Jigo - Tai Stance - with raised hands)
(Step forward punch, then return to original position)
· Tobikomizuki - (Snap punch to the face)
· Gyakuzuki - (Reverse punch to the body)
· Junzuki - (Performed on the spot)