5th Kyu Syllabus

Basic Techniques

· Kette Junzuki

· Kette Gyakuzuki

· Junzuki - No - Tsukkomi

· Gyakuzuki - No - Tsukkomi

· Tobikomizuki

· Nagashizuki

Kick Techniques

· Mawashigeri Jodan

· Surikomi Sokuto Chudan

· Maigeri & Sokuto Chudan (Kekaeshi)

· Mawashigeri Chudan - Ushirogeri Chudan (In combination)

Combination Techniques

· Maigeri Chudan - Nagashizuki Jodan - Mawashigeri Chudan.

· Ayumi Ashi Uraken - Gyakuzuki Chudan - Surikomi Sokuto Chudan.

· Gyakuzuki Jodan - Tsugi Ashi Sokuto chudan - Ushiro geri chudan - Uraken.

Kata

· Pinan Shodan

· Pinan Sandan

Ippone Gumite

· From, Punch block - 7 & 8

· Kick block - 5 & 6, at the instructor’s discretion.

Jiyu Kumite (Free Fighting)